“I discovered Deandra many years ago when she was working at a Pilates studio near my house. I fell in love with her technique as well as her humorous personality. Since then I have followed her to her new location and been drawn to the expertise she provides as well as her personal involvement in her client’s overall health. I am not overstating when I say she is responsible for how my mental and physical health have changed, for the better, over the years I have known her. She is simply the BEST!”
-Margo O.
“I have been going to Deandra for many years and I can honestly say she has changed my life. Her one-on-one, personal approach is tailored to my specific needs. Her knowledge of the musculature of the human body is quite thorough and affords her the ability to alter movements to adapt to whatever limit I may have and still get me the benefits I need. She is professional and yet also very much in sync with me as a person. While I’ve never worked with a trainer before I can’t imagine anyone offering a better experience than I’ve had.”
-Mark C.
“Deandra has made a positive difference in my life and I would highly recommend her. I am a woman in my early sixties who has scoliosis (about a 70 degree curve). Deandra’s Pilates and especially the Gyrotonic have helped me to maintain strength and flexibility so that I can hopefully continue relatively pain-free. Her sessions keep me feeling good in both mind and body. She seems to instinctively know what I need each week – even my bak feels straighter after a session. She is a very caring and skillful professional. Thanks, Deandra.”
-Shelley C.
“I have worked with Mind/Body Integration for several years and am so pleased to know that my body, mind and spirit are in the best possible hands when in session with Deandra! Deandra has the unique ability to know exactly what my personal biomechanics are in need of, whether it be Gyrotonic, Pilates, or bodywork, she know exactly where I need to be fine-tuned. Deandra rocks it at Integrative Elements!”
-Chris R.S.
“Deandra pays great attention to your body and what it needs and works from there. She is incredibly in tune with how to get results and what is best for your body. She listens and works around injuries yo have and maximizes the time you have with her. She is well trained and continues her education so you are sure to get the best one-on-one experience. I would highly recommend Integrative Elements for your Pilates, Gyrotonic, and bodywork needs!”
– Elizabeth S.
“So grateful Deandra has come into my life. I’ve been suffering from back pain for years. My injury has nearly halted all of my physical activities such as spinning, weight training, running, kick boxing, yoga, etc. I was left with walking and horrible nights of sleep. After my first Gyrotonic session, I had noticeable improvement. Within 2 sessions, my sleep had drastically improved, 6 sessions, I was riding my bike again – can’t wait to get back to my level of activity of a few years ago. I sense it is just around the corner. Deandra’s precise awareness of the body, biomechanics and compensation patterns has allowed for safe, gradual and corrective progress in my path to healing. Plus, she’s incredible, smart, intuitive, compassionate, knowledgeable and eager to partner with her clients on the road to recovery and/or improvement”.
– Lisa R.
Integrative Elements 